Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people.

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect.

Do you feel like your relationship is at a standstill? Are you and your partner stuck?

Our family affects who we are and who we become, both for the better and for the worst.

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression.

Do you need support, but can’t make it to an in-person appointment? Are you a busy?

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind?

PRP is an extension of therapy to help put skills into action. It also helps strengthen resources, and basic life needs, in order to increase functioning.

We offer temporary relief to caregivers from their children, adolescents, teens, and adult dependents. Respite offers services to provide a good lasting healthy relationship for caregiver and client, a healthy support for the caregiver, and helps clients remain in the home.

Substance Use Treatment for individuals who need intensive substance treatment in an outpatient setting.

We offer consultation services for companies/individuals looking to start their own behavioral health programs.